Savory Mussels in Spicy Red Sauce with Green Onions
If you’re looking for a dish that brings the flavor of the ocean right to your table, these mussels in red sauce are just what you need. This recipe transforms fresh mussels into a fantastic seafood delight that is perfect for gatherings or a cozy night in. The combination of juicy mussels and a zesty sauce is sure to impress anyone who takes a bite.
The vibrant red sauce, spiced just right, complements the tender mussels beautifully. Add in the crunch of green onions for a fresh finish, and you’ve got a dish that’s both satisfying and visually appealing. It’s a simple yet elegant meal that will make you feel like a gourmet chef without spending hours in the kitchen.
Captivating Presentation
This dish showcases mussels in a striking red sauce, capturing the eye and tantalizing the taste buds. The vibrant color of the sauce signals the explosion of flavors waiting to be experienced.
The steam rising gently from the bowl adds an inviting warmth, promising a comforting meal. Garnished with fresh green onions and parsley, the presentation emphasizes both freshness and vibrancy, making it a centerpiece worthy of admiration.
Paired with crusty bread, this dish invites diners to savor each bite while enjoying the rich, aromatic broth. The combination of the rustic wooden table setting and the colorful dish creates a warm and welcoming dining atmosphere.
A Flavorful Experience
Cooked in a sauce enriched with tomatoes and a hint of chili, these mussels offer a delightful blend of savory and spicy notes. Each bite reveals the natural sweetness of the mussels, perfectly complemented by the robust flavors of the sauce.
The touch of garlic adds depth, while the white wine enhances the dish’s complexity, making it a memorable experience for seafood lovers.
The addition of chopped parsley and green onions not only provides a refreshing crunch but also brightens the overall flavor profile, making this dish a true delight for the senses.
Cooking Techniques
Preparation is straightforward, allowing anyone to create this gourmet dish with ease. Start by heating olive oil in a pot, where the minced garlic and red pepper flakes create a fragrant base.
Next, introducing crushed tomatoes and white wine transforms the mixture into a rich broth. This step is crucial, as it sets the stage for the mussels to absorb the sauce’s flavors during cooking.
Finally, adding the cleaned mussels and covering the pot allows them to steam to perfection, ensuring they open up beautifully while soaking in the delicious sauce.
Serving Suggestions
To make the most of this delectable dish, serve the mussels in bowls, spooning the vibrant red sauce generously over them.
Garnishing with sliced green onions adds a pop of color and flavor, while the crusty bread is perfect for dipping into the savory broth.
This dish is ideal for sharing, whether at a casual gathering or an intimate dinner, allowing everyone to enjoy the rich flavors together.
Nutrition Information
Each serving of this dish provides a satisfying balance of nutrients. With approximately 250 calories per serving, it’s a meal that is both indulgent and nourishing.
Containing 20 grams of protein and only 8 grams of fat, it fits well within a healthy diet while still delivering on taste.
The combination of mussels and the flavorful sauce offers a unique opportunity to indulge without compromising on nutrition.
Final Thoughts
This dish of mussels in a spicy red sauce is not just a meal; it’s an experience that brings together flavors and visual appeal.
With its straightforward preparation and impressive presentation, it’s perfect for both novice cooks and seasoned chefs looking to delight their guests.
Try this recipe for a satisfying and memorable seafood delight that’s sure to impress.
Delicious Mussels in a Flavorful Red Sauce
These mussels are cooked in a rich, slightly spicy red sauce, made with tomatoes, garlic, and a hint of chili. The taste is a delightful balance of savory, spicy, and fresh, making each bite an experience to savor. The addition of green onions provides a refreshing crunch, enhancing the overall flavor profile.
Ingredients
- 2 pounds fresh mussels, cleaned and debearded
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1 can (15 oz) crushed tomatoes
- 1/2 cup white wine
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped
- 4 green onions, sliced (for garnish)
- Crusty bread (for serving)
Instructions
- Heat the olive oil in a large pot over medium heat. Add the minced garlic and red pepper flakes, sautéing until fragrant.
- Pour in the crushed tomatoes and white wine. Season with salt and pepper. Bring to a simmer and cook for about 5 minutes.
- Add the cleaned mussels to the pot, cover, and cook for 5-7 minutes, or until the mussels have opened up.
- Remove from heat and stir in the chopped parsley.
- Serve the mussels in bowls, spooning the red sauce over them and garnishing with sliced green onions. Pair with crusty bread for dipping.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250kcal
- Fat: 8g
- Protein: 20g
- Carbohydrates: 20g
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