Grilled Salmon Skewers with Zucchini in Herbal Marinade

Imagine the tantalizing aroma of salmon skewers sizzling on the grill, complemented by tender zucchini bursting with flavor. This recipe is perfect for summer barbecues or a quick weeknight dinner. The herbal marinade infuses the salmon and zucchini with a delightful blend of freshness and warmth, making each bite a celebration of taste.

These grilled salmon skewers are not just a dish; they’re a delicious way to enjoy the healthy goodness of fish and vegetables. Perfectly seasoned, they offer a delightful contrast between the rich, buttery salmon and the crisp, juicy zucchini. Plus, they’re incredibly simple to prepare, making them a go-to recipe for any occasion.

Marinade Magic

The heart of these grilled salmon skewers lies in the herbal marinade. This blend of olive oil, lemon juice, oregano, thyme, and garlic not only tenderizes the salmon but also infuses it with vibrant flavors.

Marinating the ingredients for about 30 minutes allows the salmon and zucchini to absorb the lovely herbs, creating a delightful taste experience. This step is essential for achieving that rich, savory profile that pairs beautifully with the natural flavors of the fish and vegetables.

Preparation Steps

To start, gather your ingredients: fresh salmon fillet, zucchinis, olive oil, lemon juice, and herbs. Preparing the skewers is straightforward; simply cut the salmon into 1-inch cubes and slice the zucchini into thick rounds.

Next, combine the marinade ingredients in a bowl. Once mixed, add the salmon and zucchini, tossing gently to ensure everything is evenly coated. Letting this mixture rest allows the flavors to meld, setting the stage for a flavorful grilling session.

Grilling Techniques

Preheating your grill is crucial for achieving the perfect char on these skewers. Aim for a medium-high heat to ensure the salmon cooks evenly while the zucchini becomes tender without losing its crispness.

Once your grill is hot, carefully place the skewers on the grates. Cooking for about 10-12 minutes, turn them occasionally for even cooking. You’ll know they’re done when the salmon flakes easily with a fork and the zucchini is tender.

Presentation Tips

Serving these skewers can be as delightful as preparing them. Arrange the skewers on a rustic wooden platter for a natural look. A drizzle of fresh lemon juice and sprinkles of chopped herbs enhance the presentation and add a burst of freshness.

For an outdoor barbecue or summer gathering, this vibrant plate of grilled salmon and zucchini is sure to catch the eye and whet the appetite of your guests. The bright colors of the dish contrast beautifully with any table setting.

Health Benefits

This dish offers a variety of health benefits. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health, while zucchini is a low-calorie vegetable packed with vitamins and minerals.

Combining these ingredients creates a meal that is not only delicious but also nutritious. It’s a fantastic option for those looking to enjoy a healthy, satisfying dish without sacrificing flavor.

Perfect Pairings

Grilled salmon skewers pair wonderfully with a range of side dishes. Consider serving them alongside a fresh green salad or a light quinoa dish to complement the meal.

A chilled white wine or a refreshing spritzer can enhance the outdoor dining experience, making for a vibrant and enjoyable meal. These skewers are versatile enough to be featured at both casual gatherings and more formal occasions.

Delicious Grilled Salmon and Zucchini Skewers

These skewers feature succulent pieces of salmon marinated in a vibrant herbal blend, paired with fresh zucchini for a delightful texture. The flavor is bright, savory, and perfect for a healthy meal option.

Ingredients

• 1 pound salmon fillet, cut into 1-inch cubes
• 2 medium zucchinis, sliced into thick rounds
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 teaspoons dried oregano
• 2 teaspoons dried thyme
• 2 garlic cloves, minced
• Salt and pepper to taste
• Skewers (wooden or metal)

Instructions

1. Prepare the Marinade: In a bowl, combine olive oil, lemon juice, oregano, thyme, minced garlic, salt, and pepper.
2. Marinate the Ingredients: Add the salmon cubes and zucchini rounds to the marinade. Toss gently to coat and let it sit for 30 minutes.
3. Assemble the Skewers: Thread the marinated salmon and zucchini onto the skewers, alternating between the two.
4. Preheat the Grill: Heat the grill to medium-high heat.
5. Cook the Skewers: Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the salmon is cooked through and the zucchini is tender.
6. Serve: Remove from the grill and serve immediately, optionally garnished with fresh herbs.

Cook and Prep Times

• Prep Time: 10 minutes
• Marinating Time: 30 minutes
• Cook Time: 12 minutes
• Total Time: 52 minutes

Nutrition Information

• Servings: 4 skewers
• Calories: 250kcal
• Fat: 15g
• Protein: 22g
• Carbohydrates: 6g