This delightful banana rum and cinnamon compote is the perfect topping for French toast. The combination of caramelized bananas, dark rum, butter, brown sugar, and cinnamon creates a rich and indulgent flavor that elevates your breakfast experience.
The recipe is simple and can be prepared in under 20 minutes, making it an ideal choice for a special brunch or a cozy breakfast at home.
Delicious Banana Rum Compote Recipe

This compote features ripe bananas caramelized in a mixture of dark rum, butter, and brown sugar, enhanced with a hint of cinnamon. It serves well over freshly made French toast, adding a sweet and warm touch to your meal.
Ingredients
- 4 ripe bananas, sliced
- 1/4 cup dark rum
- 2 tablespoons butter
- 1/4 cup brown sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- French toast, for serving
Instructions
- Melt Butter: In a skillet over medium heat, melt the butter until it starts to bubble.
- Add Bananas: Add the sliced bananas to the skillet and cook for about 2-3 minutes until they start to soften.
- Add Sugar and Rum: Sprinkle the brown sugar over the bananas and pour in the dark rum. Stir gently to combine.
- Simmer: Allow the mixture to simmer for another 3-4 minutes, stirring occasionally, until the bananas are caramelized and the sauce thickens slightly.
- Add Cinnamon and Vanilla: Stir in the ground cinnamon and vanilla extract, mixing well.
- Serve: Spoon the warm banana compote over freshly prepared French toast and enjoy.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 4 servings
- Calories: 180kcal
- Fat: 7g
- Protein: 1g
- Carbohydrates: 30g
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