This creamy peach poppy seed dressing is a delightful addition to any salad, especially a vibrant spinach salad with sliced peaches, strawberries, goat cheese, and candied pecans. The dressing is pale peach in color with visible black poppy seeds, providing a beautiful contrast and a burst of flavor.
The recipe is simple to prepare and can be made in just a few minutes, making it a perfect choice for enhancing your salads with a fresh and fruity taste.
Easy Peach Poppy Seed Dressing

This dressing combines ripe peaches, yogurt, and poppy seeds to create a creamy texture and fruity flavor. It takes about 10 minutes to prepare and yields enough dressing for several salads.
Ingredients
- 1 ripe peach, pitted and chopped
- 1/2 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 tablespoon apple cider vinegar
- 1 tablespoon poppy seeds
- Salt and pepper to taste
Instructions
- Blend the Ingredients: In a blender or food processor, combine the chopped peach, Greek yogurt, honey, apple cider vinegar, and a pinch of salt and pepper. Blend until smooth.
- Add Poppy Seeds: Stir in the poppy seeds by hand to keep them intact.
- Taste and Adjust: Taste the dressing and adjust the sweetness or acidity by adding more honey or vinegar if desired.
- Serve: Drizzle the dressing over your favorite salads, such as a spinach salad with sliced peaches, strawberries, goat cheese, and candied pecans.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Servings: 8 tablespoons
- Calories: 50kcal
- Fat: 1g
- Protein: 2g
- Carbohydrates: 9g
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