
Imagine sinking your teeth into a perfectly grilled tenderloin, juicy and tender, complemented by a rich and creamy peanut sauce. This dish is perfect for those who appreciate the bold flavors of savory meats paired with a nutty twist. It’s a fantastic way to elevate your weeknight dinner or impress guests at a gathering, and the best part? It comes together in no time.
Let the grill do the work while you whip up a luscious peanut sauce that adds depth and excitement to the tenderloin. This recipe is not just another meat dish; it’s a celebration of flavors that will leave your taste buds dancing.
Overview of Grilled Tenderloin with Peanut Sauce
This dish showcases grilled tenderloin, perfectly cooked to maintain its juiciness and tenderness. The grilled meat is complemented by a creamy peanut sauce, striking a balance between savory and nutty flavors.
It’s an impressive meal to serve on special occasions or a simple weeknight dinner. The addition of fluffy rice and vibrant vegetables makes it visually appealing and satisfying.
Ingredients and Their Role
The main ingredient in this recipe is the beef tenderloin, a cut known for its tenderness. Marinating the meat in olive oil, salt, and pepper enhances its natural flavors.
The peanut sauce, made from peanut butter, soy sauce, honey, rice vinegar, garlic, and ginger, is the highlight of the dish. This sauce adds richness and complexity, elevating the overall taste experience.
Preparing the Tenderloin
Before grilling, it’s crucial to allow the tenderloin to marinate. This process enhances the flavor and tenderness of the meat.
After marinating, grilling over medium-high heat ensures a beautiful sear, locking in moisture and flavor. A meat thermometer can guide you to the perfect doneness, ensuring delectable results.
Crafting the Perfect Peanut Sauce
The peanut sauce is quick and easy to prepare. Simply whisk together the ingredients, adjusting the consistency with water if needed.
This sauce not only complements the tenderloin but also serves as a delightful dipping sauce for vegetables, adding versatility to your meal.
Serving Suggestions
When plating, sliced tenderloin should be drizzled generously with peanut sauce, garnished with chopped peanuts and cilantro for added flavor and texture.
Pair the dish with a mound of fluffy white rice and bright green vegetables for a well-rounded meal that’s both nutritious and visually appealing.
Visual Appeal and Presentation
The presentation of this dish is striking, with its rich colors and textures. The golden peanut sauce creates a beautiful contrast against the juicy meat.
Served on a rustic wooden table, the warmth of the setting enhances the inviting nature of this delicious meal, making it perfect for sharing with family and friends.
A Flavorful Grilled Tenderloin Recipe
This grilled tenderloin recipe features perfectly cooked meat that is juicy and tender, paired with a creamy peanut sauce that offers a delightful balance of savory and nutty flavors. It’s an easy and impressive dish that can be served with rice or fresh vegetables.
Ingredients
- 1 lb beef tenderloin, trimmed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- For the Peanut Sauce:
- 1/2 cup peanut butter (smooth or crunchy)
- 1/4 cup soy sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Water to thin, if necessary
- Chopped peanuts and cilantro for garnish (optional)
Instructions
- Prepare the Marinade: In a small bowl, mix together olive oil, salt, and pepper. Rub the mixture all over the tenderloin and let it marinate for at least 30 minutes.
- Grill the Tenderloin: Preheat the grill to medium-high heat. Grill the tenderloin for about 25-30 minutes, turning occasionally until it reaches your desired doneness. Use a meat thermometer to check; aim for 130°F for medium-rare.
- Make the Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, garlic powder, and ginger powder. If the sauce is too thick, add a little water until you reach your desired consistency.
- Rest and Slice: Once cooked, remove the tenderloin from the grill and let it rest for 10 minutes before slicing.
- Serve: Drizzle the peanut sauce over the sliced tenderloin, and garnish with chopped peanuts and cilantro, if desired. Enjoy!
Cook and Prep Times
- Prep Time: 40 minutes (including marinating time)
- Cook Time: 30 minutes
- Total Time: 1 hour 10 minutes
- Servings: 4 servings
- Calories: 450kcal
- Fat: 28g
- Protein: 35g
- Carbohydrates: 18g
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