
Looking for a tangy and spicy kick to elevate your meals? This tomato and onion chutney is the perfect condiment to add flavor to your dishes. It’s not just a recipe; it’s a vibrant burst of flavor that pairs beautifully with everything from grilled meats to crispy dosas.
Imagine the sweet, tangy taste of ripe tomatoes combined with the sharpness of onions, all brought together with a hint of spice. This chutney can transform simple dishes into something extraordinary.
The Vibrant Colors of Chutney
The spicy tomato and onion chutney is a feast for the eyes. Its rich red hue, combined with the green flecks from chopped chilies and coriander, creates an enticing visual appeal.
Served in a rustic bowl, it brings a touch of warmth to any dining experience. Surrounded by fresh tomatoes, onions, and chilies, this chutney exudes a home-cooked feel that invites everyone to gather around the table.
Flavor Profile
This chutney offers a delightful balance of sweet, tangy, and spicy flavors. The ripe tomatoes contribute a natural sweetness, while the onions add sharpness. Combined with the heat from green chilies, it results in a zesty condiment that enhances various dishes.
Whether enjoyed as a dip, spread, or side, this chutney elevates meals to a new level. Its versatile nature ensures that it pairs well with everything from grilled meats to crispy snacks.
Ingredients That Shine
Key ingredients play a significant role in the overall flavor of the chutney. The use of fresh, ripe tomatoes is crucial, as they provide the base that balances the other elements.
Onions bring depth and texture, while green chilies can be adjusted according to personal spice tolerance. Seasoning elements like mustard seeds and vinegar add complexity, making each bite a burst of flavor.
Preparation Made Simple
Creating this chutney is straightforward and requires minimal time. The process begins with heating oil and allowing mustard seeds to crackle, filling the kitchen with an inviting aroma.
Next, sautéing onions and chilies enhances the flavor profile. Adding chopped tomatoes and salt allows the mixture to simmer and meld together beautifully. This simple cooking method ensures that home cooks of all levels can easily whip up this delicious condiment.
Serving Suggestions
This chutney is perfect for various occasions. It makes a great accompaniment to grilled dishes, adding a spicy kick that complements the smoky flavors. It can also be served with crispy dosas or as a dip for snacks.
For a refreshing twist, consider pairing it with yogurt or serving it alongside rice dishes. The versatility of this chutney makes it an essential addition to any meal.
Health Benefits
Not only is this chutney bursting with flavor, but it also offers nutritional benefits. With fresh ingredients like tomatoes and onions, it is low in calories yet rich in taste.
Its combination of vegetables provides essential vitamins and minerals, making it a healthier condiment choice. This chutney allows you to enjoy delicious meals without compromising on health.
Zesty Tomato and Onion Chutney
This chutney features a perfect balance of sweetness and heat, with fresh tomatoes and onions blending harmoniously. It’s versatile enough to serve as a dip, spread, or side, making it an essential addition to your kitchen repertoire.
Ingredients
- 4 ripe tomatoes, chopped
- 1 large onion, finely chopped
- 2-3 green chilies, chopped (adjust to taste)
- 1 tablespoon mustard seeds
- 1 tablespoon oil
- 1 teaspoon salt (adjust to taste)
- 1 tablespoon vinegar or lemon juice
- Fresh coriander leaves for garnish
Instructions
- Heat the oil in a pan over medium heat. Add the mustard seeds and allow them to crackle.
- Add the chopped onions and green chilies, sautéing until the onions are translucent.
- Stir in the tomatoes and salt, cooking until they soften and release their juices (about 10 minutes).
- Add vinegar or lemon juice, mix well, and cook for another 2-3 minutes.
- Remove from heat and let it cool. Blend the mixture until smooth or leave it chunky based on your preference.
- Garnish with fresh coriander leaves and serve with your favorite dishes.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 8 servings
- Calories: 50kcal
- Fat: 4g
- Protein: 1g
- Carbohydrates: 6g
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