Savory Maple Dijon Glaze for Salmon and Brussels Sprouts
Looking for a glaze that elevates your dishes to new heights? This Maple Dijon Glaze is the perfect blend of sweetness and tanginess, making it an excellent choice for both salmon and Brussels sprouts. It’s a simple yet flavorful addition to your cooking arsenal that will impress everyone at the table.
Imagine a sticky, bold glaze that caramelizes beautifully, creating a mouthwatering crust on your salmon or a delightful coating on roasted Brussels sprouts. It’s one of those recipes that makes you feel like a culinary pro, even if you’re just starting out in the kitchen.
Delightful Maple Dijon Glaze
The Maple Dijon Glaze is a harmonious blend of flavors that brings out the best in both salmon and Brussels sprouts. Combining rich maple syrup with zesty Dijon mustard, this glaze offers a unique taste profile that balances sweetness with a hint of tanginess, elevating your dishes to new heights.
This flavorful concoction is incredibly versatile, easily adapting to various cooking methods. Whether you’re grilling or roasting, the glaze’s sticky texture ensures it clings to your ingredients beautifully, creating a caramelized crust on the salmon and a delightful coating on the Brussels sprouts.
Preparation for Salmon
Preparing the salmon for this dish is a straightforward process. Start by arranging your salmon fillets on a baking sheet lined with parchment paper. This will make cleanup easier and prevent the fish from sticking during cooking.
Generously brush the Maple Dijon Glaze over the fillets. The glaze is not only a flavor booster but also enhances the visual appeal of the dish with its glossy finish once cooked.
Perfectly Roasted Brussels Sprouts
Brussels sprouts are an excellent complement to the glazed salmon. Begin by trimming and halving the sprouts, ensuring they are uniform in size for even cooking. Tossing them in the remaining glaze allows them to absorb the sweet and tangy flavors, ensuring each bite is delicious.
Spread the coated Brussels sprouts on a baking sheet, making sure they are not overcrowded. This will help them roast evenly and caramelize beautifully, bringing out their natural sweetness.
Cooking Time and Temperature
For the best results, preheat your oven to 400°F (200°C). Both the salmon and Brussels sprouts can be cooked simultaneously, which saves time and simplifies the process.
The salmon typically takes about 12-15 minutes to cook, while the Brussels sprouts may require 20-25 minutes. During this time, the heat will work its magic, creating a tender interior and a slightly crisp exterior, making for a delightful contrast in textures.
Serving Suggestions
Once cooked, the salmon and Brussels sprouts are ready to be plated. For an added burst of flavor, drizzle any remaining Maple Dijon Glaze over the dish just before serving. This final touch enhances both the taste and appearance, making it look appealing on the plate.
Garnishing with fresh herbs not only adds color but also brings a fresh aroma to the dish. The combination of flavors and textures creates an inviting meal that is sure to please everyone at the table.
Nutrition and Portioning
This dish is designed to serve four, making it perfect for a family dinner or a small gathering. Each serving contains approximately 180 calories, with a balanced ratio of fats, proteins, and carbohydrates, which makes it suitable for a variety of dietary preferences.
Whether you’re preparing a weeknight meal or entertaining guests, this salmon fillet with Maple Dijon Glaze and roasted Brussels sprouts is a dish that showcases flavorful cooking without requiring too much effort.
A Versatile and Flavorful Glaze
This Maple Dijon Glaze combines rich maple syrup and zesty Dijon mustard, resulting in a harmonious mixture that enhances the natural flavors of your ingredients. The glaze is sweet, tangy, and slightly nutty, creating a delightful taste experience.
Perfect for both grilling and roasting, this glaze offers a sticky texture that clings to your food, ensuring every bite is bursting with flavor.
Ingredients
- 1/2 cup maple syrup
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Mix the Glaze: In a small bowl, whisk together the maple syrup, Dijon mustard, olive oil, apple cider vinegar, garlic powder, salt, and pepper until well combined.
- Prepare the Salmon: If using salmon, place the fillets on a baking sheet lined with parchment paper. Brush the glaze generously over the salmon.
- Prepare the Brussels Sprouts: If using Brussels sprouts, trim and halve them, then toss them in the remaining glaze until evenly coated. Spread on a baking sheet.
- Cook the Salmon: Bake the salmon in a preheated oven at 400°F (200°C) for 12-15 minutes or until it flakes easily with a fork.
- Roast the Brussels Sprouts: Roast the Brussels sprouts in the same oven for about 20-25 minutes, or until they are golden brown and tender, stirring halfway through.
- Serve: Drizzle any extra glaze over the cooked salmon and Brussels sprouts before serving for added flavor.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15-25 minutes
- Total Time: 35 minutes
- Servings: 4 servings
- Calories: 180kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 32g
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